After months of calorie counting and a bit of exercise I've lost 30 lbs. I'm almost at my initial goal weight when I first started losing weight but with the holidays I need a kick to get back into gear!

1. List our specific goals

To lose the last 6-10lbs
Start working out
Get back to calorie/fat/carb counting again

2. List the reason(s) why we want to achieve this goal

I'm starting over in almost every other part of my life so why not here as well.

3. State some possible obstacles that we might encounter and ways to overcome these obstacles.

Holiday eating/drinking - holidays are over!
Winter weather - use treadmill at parents


4. List some ways that you will go about achieving this goal

Use the treadmill 3+ times a week again, do strengthening exercises as well.
Buy more fruit and veggies
Stop eating fast food

5. State a specific time limit on your goal, it helps to have an end in site

5 lbs by my shopping trip President's Day weekend (Feb 16th-18th)
The rest by May 1st